THE yoga experience in Brunswick
We offer inclusive yoga for all levels, foundation for beginners, restorative classes, workshops and wellbeing events. Our signature Moving Flow Vinyasa class is an uplifting and invigorating practice combining creative sequencing with music and inspiration. We also offer nourishing Yin yoga.
Class sizes are limited so everyone’s needs are addressed.
This Vinyasa-inspired 70 minutes is creatively sequenced to move your body, mind and spirit. Linking breath with movement, alignment and lineage. This class celebrates the joy of moving on a mat.
70 minutes. Designed for all levels – we recommend taking a few foundation classes prior for new yogis.
Build strength, balance and flexibility while focusing on the foundations of a yoga practice.
70 minutes. Suitable for new yogis.
Bring yourself deep into relaxation. Each posture works to release tension and fatigue in the body. This slower paced class is a beautiful complement to your Moving Flow practice.
90 minutes. Designed for all levels.
Moving Room Private Sessions
Enhance and deepen your practice, or simply a great way to begin your yoga journey. These sessions are created for you, at a time that suits, on your own, with a friend or in a small group.
Suitable for all levels.
Pricing dependent on requirements.